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5. Nakia's Health & Fitness Video Diary Day 9/Entry 5
6:30am on September 25, 2009

Nakia has once again awoken to some serious pain. After his session with personal trainer, Robert Reed, at Castle Hill Fitness, where they focused on legs, chest, and arms, Nakia is feeling a great deal of pain. This video is a cry for help for fitness minded people to help him find a way to help ease this pain today and in the future as he continues on his journey of getting in shape.
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