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Shadow Syndromes: The Mild Forms of Major Mental Disorders That Sabotage Us by John J. Md Ratey

Shadow Syndromes: The Mild Forms of Major Mental Disorders That Sabotage Us

John J. Md Ratey

John J. Md Ratey
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Are you living under a shadow?

Do you or someone you love suffer from:

Chronic sadness

Obsessiveness

Outbursts of anger

The inability to finish tasks

Acute anxiety

Disabling discomfort in social situations

These are the "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people.

Drawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncover... (show more)

Are you living under a shadow?

Do you or someone you love suffer from:

Chronic sadness

Obsessiveness

Outbursts of anger

The inability to finish tasks

Acute anxiety

Disabling discomfort in social situations

These are the "shadow syndromes" of major mental disorders that limit the lives, productivity, and happiness of millions of people.

Drawing on cutting-edge research, Drs. Ratey and Johnson challenge the most basic beliefs of our mental health professionals by uncovering the biological factors that often determine our personalities.  They use real-life case studies to illustrate how shadow syndromes affect our everyday lives and how they can be treated--often dramatically--with diet, exercise, psychotherapy, and medication.

Shadow Syndromes is the revolutionary theory that sheds light on our life-limiting behaviors and offers the essential tools for changing them.  This book will liberate you and those you love. (show less)

Reviews (7)

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Heather
no yes
Facebook User, 22 days ago

Quote-leftIf you want to understand yourself and those close to you, here is another tool (yeah, besides astrology, Myers-Briggs, numerology, etc.) and a very useful one, too. It supposes that most of us have a wee tiny bit of one or more of the major mental "disorders" such as depression, ADD, bipolar, etc., and that these wee bits influence our personalities and our coping abilities and our natural "gifts" as well, more than we realize. As for me, I have a bit of ADD, which I'd figured out before, but I learned more about it and how it adds to my frustration level and lack of discipline, which in turn suggests effective mechanisms for dealing with that. I definitely recommend it. It's very well written, too.Quote-right

Michelle
no yes
Michelle Rossi, 7 months ago

Quote-leftThe auther uses client narratives to illustrate each "shadow syndrome". After I finished reading the book, I diagnosed all my family members with one or more ofthe syndromes (which in reality they are shadow free) - the book kinda makes you paranoid! The authors make some interesting points - depression can actually scar the brain - right hemisphere is more active, as indicated by PET scan measuring glucose metabolism, in people with shadow syndromes - some syndromes, such as manic-depression and mild ADD, can help individuals become quit successful professionally. Overall, it was a very informative book and demonstrates how we are basically a walking and talking chemistry experiment.Quote-right

Bruce
no yes
Bruce Stewart, 9 months ago

Quote-leftInteresting concept, the idea of milder forms of the major DSM4 psychological illnesses, but the authors are big believers in better living through pharmaceuticals.Quote-right

Marcia
no yes
Facebook User, 9 months ago

Quote-leftVery interesting, helps demystify mental illness a little and presents us as all a little off. Abnormal is normalQuote-right

Joy
no yes
Joy Woodward, 14 days ago

Quote-leftSome good portrayals--an interesting read. Highly recommended.Quote-right

Sheri
no yes
Sheri L Halverson Hoskins, about 1 year ago

Quote-leftVery interestingQuote-right

Kathi
no yes
Kathi Hennessey, about 1 year ago

Quote-leftInteresting way to diagnose individuals that don't quite fit full criteria for a particular disorderQuote-right

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