Fitness Forward

1. We envision a day when all children will grow up with the knowledge, motivation, and tools to lead healthier, happier lives
2. Resources should be invested in promoting healthy lifestyles and preventing illness, especially among children
3. Healthy nutrition and physical activity are equally important, and should not be considered separately
4. Balanced sleep and relaxation time must be supported
5. Exercise and play should be fun, creative, and often aerobic

Health

Fitness Forward is a national non-profit organization dedicated to improving the health and wellbeing of children.

Many of the leading causes of death in the United States and abroad, such as heart disease, cancer, stroke, diabetes, and suicide, are largely preventable. Lack of physical activity, poor nutrition, inadequate sleep, and mismanaged stress are intricately tied to poor health outcomes and quality of life. At a time when childhood obesity, diabetes, and mental illness continue to impact millions of children, the need to facilitate healthier lifestyles among youth is profound.

Extensive research demonstrates that healthy habits, particularly those learned in childhood, can prevent unnecessary illness, improve quality of life, and have a significant impact on other areas such as academic achievement and modifying high-risk behaviors. However, social inequities block many children and parents from access to the opportunities, knowledge, and resources that can help them live healthier, happier lives.

Fitness Forward's signature program, the Drive 2 Fitness, motivates and empowers children and their families to lead healthier lifestyles through education, health tracking tools, incentives, and social marketing. Today, Drive 2 Fitness reaches over 10,000 children across Boston and North Carolina. Plans are underway to launch the program in NYC and San Francisco during the next school year.

To learn more about Fitness Forward, please visit: www.fitnessforward.org or email us at info@fitnessforward.org