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Solutions Health & Wellness
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| Url: | http://drhealthnwellness.blogspot.com |
| Author(s): | Dawn K Aldrich |
| Language: | English |
| Tags: | Health, Wellness, Living & Loving Me |
| Description: | Solutions Health & Wellness - Living & Loving Me speaks to the importance of living healthy and well. As you take the time to nurture the things you love - keeping your car, bike, house, clothes, shoes, sneakers, etc. in the best condition - don't forget your health and your wellness is essential in being able to enjoy what you love/enjoy the most. |
| Ratings |  (17 Ratings) |
| Popularity: | 193 Followers |
Selected Content
Blog Feed
Breast Cancer - New Guidelines - Black Women
| I'll never forget the day I felt the lump in my left breast. It was a Sunday morning, I was still in bed and I decided to check my breasts. After a moment of wonderment, I knew I had to get it chec...more |
2009-12-08
Surviving the Holdiay Feasting Season
| It's a sad, sad reality but the fall/winter season is my least favorite time to work out - out doors. It's cold and I would much prefer the warm weather. My most favorite and most effective workout...more |
2009-12-04
Update - H1N1 Important PHISHING SCAM - CDC Sponsored State Vaccination Program for H1N1
| This is an important message from the Center for Disease Control and PreventionFraudulent emails referencing CDC-sponsored State Vaccination Program(December 1, 2009)CDC has received reports of fra...more |
2009-12-04
New Cancer Guidelines Cervical Cancer (Part II)
| Almost everyone is afraid of hearing that they have cancer. Trusting that the cancer specialists and medical experts are on top of their field and unfortunately, the latest proposed/suggested guide...more |
2009-11-28
2 like it:
What others are saying about the new suggested guidelines for cancer screening
| While preparing for Part II on the Cancer Screening Guidelines - Cervical Cancer, I am still finding great articles, reviews, responses,interviews, debates, you name it, I am on it. Many women are ...more |
2009-11-24
2 like it:
New Cancer Guidelines Controversy (Part 1)
| A huge controversy has emerged in medicine this past week, let's make that two major medical announcements as it relates to cancer and women. While some of us were aware of the upcoming announcemen...more |
2009-11-21
2 like it:
What's Going On?!!!!!!
| Mass pandemonium has struck this week. The Fort Hood military base in Texas experienced a shocking reality of what can actually happen it was a crime commited by the person whom they look to for me...more |
2009-11-08
Did you take your vitamins?
| Vitamins are promoted in an effort to ensure that we maintain a daily healthy nutritional balance. As with anything, it is important that you follow the advise of your physician who has an accurate...more |
2009-11-03
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Most followers in:
- New York, NY (33)
- Atlanta, GA (5)
- Westchester, NY (5)
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Dawn K AldrichMay 11
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Dawn K AldrichApr 3
Tandy Belt at 9:49am April 3
I agree with this. I got some advice to "make just one small change" and I decided to add a luscious piece of fruit to my diet on a daily basis. I shop to find the single most lovely, perfect fruit I can, even something unfamiliar. I eat it mindfully, gratefully, imagining all the sunshine and clean water that went into its making. From there I ... Read Moreadded the fish, vegetables and so on. I have lost 30 pounds without even trying. One small step, TODAY. As you think of new steps add them without getting obsessive. And don't forget about FIBER!
Isa MontasApr 3
Dawn K AldrichApr 3
Toshin Kuro KosaiMar 16
$1 can provide an African child with 40 days of clean drinking water