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New Warrior Fitness Training
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| Url: | http://newwarriortraining.com |
| Author(s): | Sincere Hogan |
| Language: | English |
| Tags: | bodyweight training, kettlebells, warrior diet |
| Description: | |
| Ratings |  (2 Ratings) |
| Popularity: | 26 Followers |
Blog Feed
Houston Trainer’s Jump Rope & Bodyweight Training For Fat Loss & More
| Here’s a workout for fat loss, using 4 exercises you can do anywhere, anytime. The bonus….the only equipment you need is a jump rope.By performing these 4 exercises, back-to-back withou...more |
2009-12-16
Houston Kettlebell Coach Demonstrates Kettlebell Side Shuffle Swing + Goblet Jump Squats
| Here’s a sure fat-burning kettlebell combo that , not only builds strength and explosive power in your legs, but sends your conditioning through the roof. This side shuffle swing/goblet jump ...more |
2009-12-10
Exercise Tips For Training In The Winter: Plus Snow Returns To Houston
| Dude, I can’t believe the weather guys/gals finally got something right, with this unpredictable weather in Southeast Texas. When someone says the word “snow” in Texas, the most y...more |
2009-12-04
How To Train & Look Like A Ninja Assassin: New Warrior Training Style
| This past weekend, wifey & I took an impromptu weekend trip to our new 2nd home, Austin, TX. I love to go there to just clear my head, or get some inspiration from one of the fittest/healthies...more |
2009-12-03
Pre-Holiday WOD: Kettlebell/Hill Sprint/Bodyweight Pyramid That Kicks Butt
| The holidays are right around the corner. However, I’m not worried, and neither should you. We have kick-butt training like the following, so tell Aunt Annie Mae to put down the sweet potato ...more |
2009-11-18
Houston’s Premier Fitness BootCamp & Underground Training For Fat Loss
| Folks always ask what we do in our fitness bootcamp and what makes us different than the gazillion bootcamps in Houston (especially in our park location). Trust me, it’s not just about the wo...more |
2009-10-20
The Last “Warrior’s” Supper: Before The Urbanathlon in Chicago
| The warriors of Team AM celebrate months of preparation for the Men’s Health Urbanathlon. This is our dinner the night before the race.It has been an honor to train with these strong men, and...more |
2009-10-16
Behind The Scenes of Mike Mahler’s “Kettlebell Training in the Age of Quarrel” Seminar in Sant
| I know I’ve been M.I.A. for a few days. However, I spent last weekend attending one of the best kettlebell-centered seminars, during my career as a strength & conditioning coach. While, ...more |
2009-10-15
How To Eat & Snack Healthy Like A “Road” Warrior
| Making the right food choices, that fit “your” program, while on the road, does not have to be that hard. You just have to do your due diligence. In this video, I am in Cali, attending ...more |
2009-10-08
How Ladies Benefit From Kettlebell Training via The Warrior Goddesses of The Ice Chamber
| I must admit, the growing popularity of training with kettlebells, here in the West, is a blessing and a curse. It’s a curse when you see cheesy late night infomercials pimping this great to...more |
2009-10-05
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