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Information
| Url: | http://www.markpt.wordpress.com |
| Author(s): | Facebook User |
| Language: | English |
| Tags: | fat loss, exercise, health |
| Description: | Blog helping people to exercise correctly, whilst losing fat, and getting fitter. Updated throughout the week. Web - www.markspt.co.uk |
| Ratings |  (2 Ratings) |
| Popularity: | 12 Followers |
Blog Feed
Home made protein flapjacks
| Have recently decided to move to Organic Brown Rice Protein after hearing some good things and benefits. Must say it’s quite earthy to drink but once it’s down, it’s down! Anyhow, used it today to ... |
2010-01-23
Do you crave chocolate?!
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Are you a chocolate monster?! If you have the odd piece of chocolate – fine (tho aim for at least 75% cocoa as this contains antioxidants. Stay away from the cadburys and alike, this is just sugar... |
2010-01-16
It’s not too late!
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If you’re in the UK, then you already know the last 2 weeks have been troublesome with the snow. (Ok, compared to some countries it wasnt alot, but when we’re not used to it!)Most people have not b... |
2010-01-11
Motivation for the New Year!
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Hope you all had a good Christmas?!No doubt you’re starting to feel a little bloated, sluggish etc from the excess carbohydrates and alcohol?Well here’s some tips to get you underway for the new ye... |
2009-12-29
Burn calories while you eat?!
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It is almost hard to believe, but there is such a thing as burning calories by eating.The negative calorie foods speeds up your metabolism and therefore can help with your weight loss efforts.You c... |
2009-12-17
Followers
Displaying 12 followers.
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| Debbie Ann Bramwell Ollerenshaw | Facebook User | Facebook User | Facebook User | Christopher Warden | Facebook User |
 |  | |  |  | |
| Caroline Radway | Charlie Wall | Facebook User | Michelle Simpson | Judith Kennedy | Facebook User |
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Facebook UserMay 6, 2009
Charlie WallMay 6, 2009