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Kate McLaughlin on All Things Mental Health
Writer, Speaker, Mental Health AdvocateInformation
| Url: | http://www.katemclaughlin.net |
| Author(s): | Kate McLaughlin |
| Language: | English |
| Tags: | mental health, parenting, family |
| Description: | Combining personal experience and a positive attitude with current research and proven strategies, I write, speak and advocate about all things mental health (and other equally important stuff). |
| Ratings |  (2 Ratings) |
| Popularity: | 11 Followers |
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Anxiety and Depression Study
| The following is a reprint of A National Institute of Mental Health Press Release~~~Clinical Trial Participation UpdateAnxious Depression & AZD2327 If you (or someone you know) have been diagn...more |
2009-11-04
Stress Free Strategy Week 45
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Do one thing at a time.When you are with someone, be with that person and with no one or nothing else.Your email: This is the most recent installment in an ongoing series elaborating on 52 pr...more |
2009-11-02
Stress Free Strategy Week 44
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“Worry about the pennies and the dollars will take care of themselves.” That’s another way of saying:Take care of today as best you can. Yesterday is gone and tomorrow will take care of itself.Your...more |
2009-10-26
Stress Free Strategy-Week 43
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Use your weekend time for a change of pace.If your work week is slow and patterned, make sure there is action and time for spontaneity built into your weekends.If your work week is fast-paced and f...more |
2009-10-19
Stress Free Strategy-Week 42
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Eliminate destructive self-talk: “I’m too old to. . .,” “I’m too fat to. . .,” etc.These kinds of thoughts do no good, and undermine confidence and faith in yourself.Be your own greatest fan, you...more |
2009-10-12
Stress Free Strategy-Week 41
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Become more flexible.Some things are worth not doing perfectly and some issues are fine to compromise upon.Your email: This is the most recent installment in an ongoing series elaborating on ...more |
2009-10-05
Stress Free Strategy-Week 40
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Schedule a realistic day.Avoid the tendency to schedule back-to-back appointments; and allow time between appointments for a breathing spell.Take a few minutes every hour to stretch, relax, and bre...more |
2009-09-28
Stress Free Strategy-Week 39
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Do something that will improve your appearance.It doesn’t have to be time-consuming or costly. Just a little pick me up.Believe it or not, when we make the effort to look better, we actually ...more |
2009-09-21
Stress Free Strategy-Week 38
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Focus on understanding rather than on being understood; on loving rather than on being loved.Take a page from St. Francis of Assisi…Make me a channel of your peace.Where there is hatred, let ...more |
2009-09-14
Stress Free Strategy-Week 37
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Do something for somebody else every single day. Your life, the way you feel, will improve exponentially.Your email: This is the most recent installment in an ongoing series elaborating on 52...more |
2009-09-07
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| Holly Homer | Deborah Harper | Jennifer Schoonmaker Candela | Kate McLaughlin | Facebook User | Facebook User |
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| Wes Jones | Gayla Huckeby Baer | Carissa Rogers | Jasmine P Walton | Deborah Rose |
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