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Heather's Fitness Spot

Url:	http://www.HeathersFitnessSpot.blogspot.com
Author(s):	Heather Buchman
Language:	English
Tags:	health, fitness, Beachbody
Description:	I want to help you achieve your fitness goals, with my FREE health and fitness coaching. Together we can transform your body one day at a time! Enjoy my blog for daily tips, stories and general thoughts on getting in shape! Want to get paid for working out and helping others get in shape, ask me how!
Ratings	Not rated yet.
Popularity:	14 Followers

Jingle Bell Run

It's been a long time since I last posted. Sorry, but time has grown really short lately. With the miles adding up for my marathon I've been busy!

2009-12-05

Decide. Today is the Day!

If you were debating about getting on track to meeting your fitness goals, now really is the time. It's getting cold, it's getting dark early. The kids are back in school. And, the holidays and ...more

2009-10-23

Game Plan Weekend

View from the hotel! Yup, incredible!So this past weekend I was in Dana Point, California at the Beachbody Game Plan Event. This was an amazing opportunity. The Game Plan was a leadership trai...more

2009-10-23

My First 1/2 Marathon

OMG, it's officially in the books! About 7 weeks ago, I decided out of the blue to sign up for Baltimore 1/2 Marathon. I knew that with my first run of about 6 miles on a whim, that I could event...more

2009-10-12

Raffling away a P90X, Chalean Extreme or Inanity!

I'm running a raffle to give away a copy of P90X, Insanity or ChaLean Extreme!Anyone who donates $5 to support my Team in Training and the Leukemia and Lymphoma Society fundraising cause in the mon...more

2009-10-04

A penny a day

I started reading this book called The Slight Edge, The Secret to a Successful Life by Jeff Olsen. I honestly just started this book, but have to say there are some great tips in there f

2009-09-24

Slim in 6, Rapid Results program

Wow, I have heard a lot of talk lately on Slim in 6. Boy, I remember that program. Debbie maybe the squat nazi, but she really hits those problem areas (butt, thighs).I have been sick for 4 weeks...more

2009-09-23

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