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Information
| Url: | http://www.gofitcoach.info |
| Author(s): | Facebook-användare |
| Language: | English |
| Tags: | fitness, ADHD, nutrition |
| Description: | Relevant, fun, timely health and fitness information, including recipes, nutrition education, humor, and article review. There are also personal posts about my brother's brain tumor, my husband's impending deployment, and our journey through our son's newly diagnosed ADHD. |
| Ratings |  (12 Ratings) |
| Popularity: | 157 Followers |
Selected Content
Blog Feed
R Before I (research before ignorance)
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Nope, I don't typically post on Sundays, but I am trying super hard to not blow a gasket at the ignorance of some people.I'm appalled that anyone can hint that we, my husband and I, actually CAUSED...more |
2009-12-27
Wishing You a Very Merry Christmas!
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My GoFitCoach site: www.GoFitCoach.com My non-profit site: www.GoFitCoach.org |
2009-12-25
Hump Day Humor
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My GoFitCoach site: www.GoFitCoach.com My non-profit site: www.GoFitCoach.org |
2009-12-23
Is a plug JUST a plug?
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Ha! Nothing like bad hair plugs to get you to read a post!!!!! There is NOTHING bad about this plug, however. Please read on.One of the reasons that I became involved in Beachbody is because of th...more |
2009-12-22
Low-Cal Spinach Dip
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10 oz. fresh baby spinach, steamed until wilted1 cup plain, fat-free yogurt, drained4 oz. fat-free cream cheese, softened1/4 cup reduced-fat Parmesan cheese, grated1 clove garlic, minced1/4 cup sca...more |
2009-12-21
Whole grains: Hearty options for a healthy diet Part 2
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Many foods made from whole grains come ready to eat. These include a variety of breads, pasta products and ready-to-eat cereals. Look for the word "whole" on the package and in the ingredient list....more |
2009-12-18
Whole grains: Hearty options for a healthy diet Part 1
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Hailed as the "staff of life" for their historical importance to human survival, grains are an essential part of a healthy diet. Also called cereals, grains are the widely varied seeds of grasses, ...more |
2009-12-17
Hump Day Humor
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My GoFitCoach site: www.GoFitCoach.com My non-profit site: www.GoFitCoach.org |
2009-12-16
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- Daytona Beach, FL (10)
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Kaisha OBrienden 30 maj