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Fit For Life

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Url:http://yrayburn.blogspot.com
Author(s):Yvonne Rayburn
Language:English
Tags:fitness, wellness, health
Description:A blog on overall health, wellness and fitness.
Ratings (1 Ratings)
Popularity:13 Followers

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Who is YOUR Inspiration?
Today I was blessed to have coffee with a dear friend. A dear friend whom I met in 2000. So what does this have to do with inspiration? I thought you would never ask.In 2000, I started in a Doce...more
2009-11-29
For My Dad
This isn't a typical fitness post, but I do believe that mental and spiritual well being all add to the wonderful thing we call wellness. Over the years as I was growing up, my Dad would tell this...more
2009-10-21
Still Crazy (About Running)....After All These Years
I ran my first 5k in August 2003. Since that time I have run numerous 5ks, 4 milers, 5 milers, 8 half marathons and even trained for a full marathon. My point here is simply, it hasn't gotten old ...more
2009-10-13
Clean Eating Classes in October
whoinspiring fusion trainer yvonne rayburn whata three-part series in clean eating – a lifestyle practice with guaranteed results wherefusion – 23 israel street, westerville whenwednesdays, 7:30pm,...more
2009-09-24

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Rebecca RoebuckNov 21, 2008

Great post about getting back into your routine!
 
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