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Fit For Life

Url:	http://yrayburn.blogspot.com
Author(s):	Yvonne Rayburn
Language:	English
Tags:	fitness, wellness, health
Description:	A blog on overall health, wellness and fitness.
Ratings	(1 Ratings)
Popularity:	13 Followers

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Who is YOUR Inspiration?

Today I was blessed to have coffee with a dear friend. A dear friend whom I met in 2000. So what does this have to do with inspiration? I thought you would never ask.In 2000, I started in a Doce...more

2009-11-29

For My Dad

This isn't a typical fitness post, but I do believe that mental and spiritual well being all add to the wonderful thing we call wellness. Over the years as I was growing up, my Dad would tell this...more

2009-10-21

Still Crazy (About Running)....After All These Years

I ran my first 5k in August 2003. Since that time I have run numerous 5ks, 4 milers, 5 milers, 8 half marathons and even trained for a full marathon. My point here is simply, it hasn't gotten old ...more

2009-10-13

Clean Eating Classes in October

whoinspiring fusion trainer yvonne rayburn whata three-part series in clean eating – a lifestyle practice with guaranteed results wherefusion – 23 israel street, westerville whenwednesdays, 7:30pm,...more

2009-09-24

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