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Information
| Url: | http://exercise2dayinfo.blogspot.com/ |
| Author(s): | Laura Kelly-Pifer |
| Language: | English |
| Tags: | Fitness, Beachbody, Nutrition |
| Description: | Blog dedicated to Beachbody, health, fitness, beauty & nutrition and anything else relating to my health journey. |
| Ratings |  (10 Ratings) |
| Popularity: | 214 Followers |
Selected Content
Blog Feed
Beachbody Opportunity Webinar
| Come listen to a Team Beachbody Opportunity Presentation. Do it from the comfort of your home with no obligation and no pressure.When: Thursday, the 17th at 8:30pm EST.Registration Web Link: https...more |
2009-12-16
Grape Smoothie
| Here's another GREAT way to incorporate fruit into your day....2 cups seedless red grapes1 cup plain nonfat yogurt1 cup 2% reduced fat free milk3 tablespoons honeyCombine all ingredients into blend...more |
2009-12-15
Twilight and New Moon Stars do P90X!
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Any celebrity/sports figure endorsements are purely organic. Beachbody DOES NOT pay for these endorsements!Check out how these popular celebrities got into shape!-TAYLOR LAUTNER (Jacob Black) from ...more |
2009-12-11
Reduce, lift, and shape your booty...Brazil Butt Lift® has arrived!
| Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind for a rear view you've ...more |
2009-12-10
New Year, New You Goals
| The year is coming to a close and with that, there will be folks who are deciding what their resolutions for the next year should be. You may be one of them. If better health or weight loss is on y...more |
2009-12-09
Come shopping with me!
| If you are one of my readers who lives locally, I wanted to share an event that takes place tomorrow, Saturday, December 5th. Get all of your shopping done in one place.9a-2pm - Oil City YWCA Swee...more |
2009-12-04
The Ins and Outs of Dining Out
| By Denis Faye One sad thing about learning how to eat healthfully is that dining out takes on a whole new, much darker dimension. What was once a bliss-filled, belt-notch-loosening pleasure becom...more |
2009-12-03
Your Scale Doesn't Tell the Whole Story
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By Whitney Provost When it comes to weight loss, the scale can be a good measure of progress, particularly if you have a lot of weight to lose. But if you place too much emphasis on your weight and...more |
2009-12-02
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- Wilmington, NC (7)
- Washington, DC (6)
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David SlagleJul 14
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Laura Kelly-PiferMay 14
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