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Diesel Crew

Url:	http://www.dieselcrew.com
Author(s):	Pending confirmation. Help us confirm the author.
Language:	unknown
Tags:	grip, strength, fitness
Description:	Smitty and Jedd own DieselCrew.com and our goal is to provide information on all possible types of strength training and fitness, including Grip, Strongman, Powerlifting, Kettlebells, Bodyweight, etc.
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Popularity:	8 Followers

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Cossack Squats with 60lbs of Chains

Hips Don’t Lie? Why is improving your hip mobility important? Well, the most important reason is that you can get your own music video. You̵

2009-11-29

WARNING – Try at Your Own Risk

Hello Diesels.I am going to show you something today that can quite easily be described as TORTURE.If you think you are tough enough to try it, then please go ahead. You HAVE to be Diesel to do so...more

2009-11-28

Muscle Building – Giant Sets for a Big Back

Everyone wants to fill out a shirt. Now there are a few different ways you can do it.

2009-11-24

No Live Stream Today

Diesels,Several of the Gripaholics that were going to be here today had to cancel out, so there is no live stream today, but we are in the process of scheduling more group training sessions soon, s...more

2009-11-22

How to Deadlift the Proper Way

How to Deadlift How to Deadlift the Proper Way Without Wrecking Your Back If you’ve been on Diesel for any length

2009-11-20

Live UStream Grip Workout This Week

This weekend, I will be holding another massive Grip Training session at my garage in preparation for the annual Christmas season Grip contest, the Gripmas Carol. The last time we did this here, I...more

2009-11-19

39 Reps with the 50-lb Blob

Recently I set out to hit a big mark on repetitions with the 50-lb Blob. The video of this feat is below, but before we get to that I want to make sure that everyone knows exactly what I am talkin...more

2009-11-16

Fast Five to Lower Back Health

Lower Back Health I’ve recently been doing a lot of discovery around lower back strength and health. We will be exploring this research more into 2010. Lower back health

2009-11-15

Get Your Hybrid Training On…Plus Bonuses

I’ve been getting a ton of questions about the Lean Hybrid Training course that was launched this week. Since there is only 8 hours left for the 50% off sale, I called up Elliot Hulse to get...more

2009-11-14

7 Reasons to Start Lifting Stones