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Chris Freytag's Expert Blog on Prevention.com

fitness, health, weight loss

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Url:http://www.prevention.com/cda/expertblog/fitness/fit...
Author(s):Chris Freytag
Language:English
Tags:fitness, health, weight loss
Description:As a mother of three, she knows firsthand the challenges of trying to incorporate a healthy lifestyle into family living. Learn how to balance healthy habits and a hectic life with master fitness trainer Chris Freytag.
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Popularity:46 Followers

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Barbara LaPlacaJul 8

Glad to find this Chris!!! Boy, do I need you now--my arms are looking like overdone chicken on the bone.
 

Facebook UserJul 7

Very helpful advice about the sun.
 

Chris FreytagJul 7

Join my Blog page... read my advice and motivation on-line at Prevention Magazine.
 
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Chris Freytag
Chris Freytag

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