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Balanced Health and Nutrition

Information

Url:http://www.rebeccascritchfield.wordpress.com
Author(s):Rebecca Scritchfield
Language:English
Tags:nutrition, exercise, dieting
Description:Food, nutrition and exercise information blended with a dash of opinion.
Ratings (5 Ratings)
Popularity:45 Followers

Blog Feed

Another Supplement Company in Hot Water for “Baseless” Weight Loss Claims
FTC Charges Marketers with Making Baseless Weight-Loss Claims Despite Order to StopThe U.S. Justice Department, at the Federal Trade Commission’s request, has filed suit in federal court ...more
2009-11-14
Healthiest Soups for Fall
When you think of soup, do you think of a health food or a heart attack? Believe it or not, most people consider soups to be more harmful to health than beneficial. But I’m here to help soup reach ...more
2009-11-12
Top 5 Foods to Prevent Cold and Flu
Along with fall comes the seasonal flu. It’s inevitable. People at high risk of catching the flu should protect themselves first and foremost with a flu shot. The Centers for Disease Control and Pr...more
2009-11-11
How To Survive an Ultra Marathon
This September I competed in my first ultra marathon – a 50K (31 mile) trail race in The North Face Endurance Challenge series! If you’re surprised, trust me, I was too! I actually thought I was co...more
2009-11-09
30 Days to Help Yourself: A Dietitian, Chef, and Trainer Team Up
Everyone wants to know the best way to lose weight. In a word, it’s support. Support is so important because it fuels your mindset and determination to accomplish any goal. Support comes from...more
2009-11-09
You Can Count on Nutrition At Your Fingertips for Food Advice
Everybody eats. But not everybody is a food and nutrition expert. Good advice can sometimes be as hard to find as an H1N1 vaccine! But don’t fear, registered dietitian and author Elisa Zied h...more
2009-11-07
Affordable Nutrition in Canned and Frozen Foods
Now that fall is on its way, the fresh summer bounty is dwindling down; but the truth is your diet doesn’t have to hibernate for the winter. You can get lots of great foods in the canned and frozen...more
2009-11-07
Soda and Your Bones, Friends or Foes?
By: Jolene, Penn State University, Guest Blogger and RebeccaTimes have changed over the last decade.  Super size meals have come on board at fast food restaurants.  The large beverages became the n...more
2009-11-05
Is There Room For Personal Responsibility in Healthcare?
Much to my own surprise, I have largely stayed closed-lipped about the health care bill, town halls, and debates over these last few months. Part of the reason is that I have seen it mostly as a wa...more
2009-11-04
So proud of one o...
So proud of one of my clients, Mimi, who is in AARP for being 50+ marathoner. She lost 40 pounds so far. http://ping.fm/ICY5h
2009-11-03

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Facebook UserFeb 16

Hi Rebecca,
I really like your blog. I tried to rate it but for some reason it did not take. I am a new blogger in weight loss. I am following you now and hope you would also follow me.

Be Blessed
 
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