On Twitter? Follow our updates

12 Million Steps

When a 12 step program just isn't enough...

Information

Url:http://www.12millionsteps.com
Author(s):Jared Maynard
Language:English
Tags:Walking, Weight loss, Exercise
Description:I chronicle my mission to walk 12 million steps in three years in order to lose over 200 lbs and retake control of my life. I talk about Weight Watchers, walking, fitness, and the struggles of being overweight.
Ratings (8 Ratings)
Popularity:84 Followers

Blog Feed

Step 6,188,196 (359.8 LBS)
Christmas was very kind to me when it came to spending time with family and gifts received. Christmas was not very kind to me when it came to the scale. I was up nearly twelve pounds this week. ...more
2009-12-30
Step 6,145,891
Merry Christmas!I woke up this morning and realized that with work, family time, and getting ready for Christmas that I have woefully ignored my blogging. I've been getting good steps in. A lot o...more
2009-12-25
Step 6,093,264
It's Sunday morning and snow has fallen everywhere around us. Our town must have been on the trailing edge of the storm as we only received an inch or two of accumulation that was quickly cleared ...more
2009-12-20
Step 6,033,110 (347.2 LBS)
I went to my Weight Watchers meeting yesterday with a feeling like I was turning myself into the authorities after a multi-state crime spree. I told the leader not to even let me see what the numb...more
2009-12-15
Step 6,009,919
As far as the steps go, ,I'm half way there. As far as the weight goes, I'm moving the wrong way. I need a win right now and can't seem to find one. I haven't been to the gym in a couple of week...more
2009-12-13
Step 5,980,144
I really want to get back to the gym. I'm looking forward to next week when our rush slows down. I'll be able to get back into my regular workout. This week and last, I've been going in a over a...more
2009-12-10
Step 5,937,224
I had a busy weekend that went pretty well with both exercise and eating. I worked most of the day on Saturday so the store could be open for a special event in town. I got a few steps in, but mo...more
2009-12-07
Step 5,915,908
Well, I crossed over the four million step mark for the calendar year. I doubt I'll be able to get nearly one million more steps in the next twenty-six days so that I can make my goal of five mill...more
2009-12-04
Step 5,880,830
I'm still tracking my meals each day, and it is becoming evident that I am just overeating. I am halfway through my flex points. I usually try to save those for the weekend, but I need to start m...more
2009-12-02
Step 5,869,167 (355.4 LBS)
I had a big gain in the last two weeks. I'm not happy about it. I feel like a failure, and it sucks. I have wasted half this year. I have one month to finish strong and build some momentum goin...more
2009-12-01

Followers

Displaying 24 of 84 followers.
12 Million Steps Discussion Board

Säkerhetskontroll

Skriv in båda orden nedanför, avgränsade med ett mellanrum.
Kan du inte läsa orden här nedanför? Pröva olika ord eller en ljud-captcha.
Laddar ...

Shirley Mountsden 22 juni

Hey Jared...I have noticed a few things on facebook about you counting steps...but I am pretty oblivious. However tonight I read more....and I am so proud and impressed. It takes a lot of will power to make life altering changes...Congratulations on your success so far! I'll be keeping up from now on...I send all my support and best wishes!!!!
 

Henry Linden 12 februari

i guess i should go dig out the pedometer. or maybe get one of those wheel-on-a-stick devices that surveyors use...
 

Facebook-användareden 27 januari

Dave told me about your mission! I'm on board. So glad to hear it. I just got a step counter in a gift last weekend so I'm gonna start my walkin' shoes tomorrow!
 

Jared Maynardden 25 januari

Thank you for reading my blog. I appreciate the audience and the accountability it brings. Tell a friend.
 
Visar alla 4 inlägg






Like NetworkedBlogs?
You should fan us here -->