Sometimes you just got to have something sweet. If you happen to work or live near the Commerce Court food court in Toronto I recommend checking out Four restaurant’s takeout counter and sampling one of their very mini but delicious desserts. Truly...

Feeling a bit sorry for myself today. Was meant to be doing this tonight after work, but instead have spent the whole day in bed feeling under the weather. So, tonight it is tomato soup for me and hopefully I’ll have the energy to watch this later...

This afternoon’s Yoga and Pilates fusion class at YogaSpace in Toronto’s Little Portugal area was a good way to spend a few hours on this chilly Sunday. One of the main reasons that I went to this particular studio was because they actually had a...

Loved wearing my latest Lululemon piece on this morning’s run. I saw it last week on another runner and knew I had to have it (she has the lilac). After finishing yesterday’s 5km race my very sweet boyfriend bought it for me. I’m feeling that this is...

I used to work for an organization called TakingITGlobal and during my time there I developed a love of organizations and people who support youth in the work that they do. I recently came across an initiative - thanks to Core Studio - in Toronto...