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The basics on exercising, fitness terms and how to do certain workouts. Plus nutrition information and the latest fitness trends. |
based on editor's review
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POM is Wonderful!Nov 6, 2008
Yesterday I got a package in the mail from the wonderful people at POM. I haven’t tried pomegranate juice so when I was contacted by Andrea at POM Wonderful I was glad to give it a try.
How Has Fitness Changed Your Life?Jul 27, 2008
It’s been one year since I’ve started Workin’ On My Fitness and it has been quite a journey since I actively started working out and deciding on living a healthy lifestyle. I didn’t realize how much of a difference I felt...
How To Stop Being Hungry All The TimeJul 23, 2008
I'm sure that most of us at some point in their life, including me, has felt like they've eaten too much. Sometimes I feel like after I eat a meal, I start feeling hungry all over again! I wanted to know why I was feeling this way, so with...
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