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The 45-Year Old Six Pack  
The 45-Year Old Six Pack.
Tags: exercise, fitness
Author: Dan T.

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Peace and Love to You

Dec 25, 2009
Merry Christmas Merry Christmas

With Glee

Dec 21, 2009
Does this woman (second picture) look happy? As in "As they shouted out with ..."? Yep, looks that way to me too. This is Linda, the runner up in the corporate fat loss contest I wrote about a few times over the past several months. Remember Darell?...

Helping Yourself

Dec 20, 2009
Last night I had a singularly bizzarre, yet surprisingly uplifting experience. A friend of mine had a little too much to drink and is a hurting pup this morning. About 11pm last night, he was feeling very little pain but I was as uncomfortable as a guy...

Pizza and Presence

Dec 13, 2009
Storms have been passing through my town (and my head) lately, so when the opportunity arose to get out of the house (and my busy brain, at least a bit), my eight year old son and I headed downtown to finish up some Christmas shopping. There are...

Beauty and the Beast

Dec 2, 2009
Hopefully, it's obvious from this picture which is which. Now, since my lovely daughter is covering up one of my love handles, and the other didn't make it into the frame, you're probably not getting the full effect. But you can clearly see that this...


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