Hi folks. I am taking a little hiatus and will be writing soon. Please stay tuned. Thank You.

Look within yourself and notice the beauty.

Why is mental illness such a secret? There is no shame. Folks don't whisper when they have breast cancer. I ask that you are treated like all people with an illness, with dignity and respect. I am letting go of labels and learning self respect.

What we experience makes us who we are; what we believe makes us who we are today. Like water in a brook, all the energy is flowing inside of me.

Define your life as it works for you. It's like a painting; not everyone has to like it. Remember: Love yourself.