Some times etc. have changed at House of Pain. Check it out! (Can you see this?!) Monday Tuesday Wednesday Thursday Friday Saturday Sunday 1 9am – 11am Boxing 9am – 1pm 9am – 1pm 11.30am – 1pm Danny Free Free Sarah 9am –...

Things have been going well the last couple of weeks! Classes at the House of Pain MMA Gym in Charminster have been slowly filling up. It has been both a blessing and a curse to teach and train six days a week; a blessing because I am starting to get...

Yes! Scramble (which is me, basically) is sponsoring prize money for the top divisions of the UK Premier BJJ Championship (formerly the Bristol Open), which is taking place on the 27th February, 2010 in Bristol in the UK. I’ll also be fighting, and...

Finally, I finished editing. This is a whole new version of Grappling Dummies, my ersatz video blog chronicling my living and training BJJ in Japan. Bigger, better, longer, more awesome, and with completely legal, Creative Commons licensed music!...

The lovely amazing and incredibly lucky but probably very hard-working people Esther and Casey at All Elbows sent me one of their t-shirts. It’s wicked! Nice and soft with a colourful, completely non-skull/blood/death related print on the front. Why...