Just realised that I have not written anything for 2009 and the year is ending . . . . Gained some, lost some, but in average I’m a big loser for Year 2009.

Till now I’m still quite obsessed with the word optima. . . . People always say, do your best, put in your best effort, whatever crap. May be I’m lazy or I just not that good, so I always think that “best” is not something that we should achieve. I...

This Saturday I decided to wake up earlier to walk around my neighbourhood, to enjoy the fresh air and sun light, to help me refresh my mind as well. Too many decisions need to be made, too many roads ahead, which one is the right entrance to the...

Too tired to think of a proper topic. Had been jogging quite frequently 2, 3 months ago, on average at least 3 to 4 times a week until I don’t feel comfortable with my neck/shoulder. I went for TCM massage in order to fix that, end up it became worst....