I am a little under the weather today.  My head hurt yesterday and my chest aches with congestion.  On my way home from work, last night, I stopped by the Vitamin Cottage to see what kind of immune booster they had that would help me feel better.  The...

Super Bowl Sunday is such a media event about something that really doesn’t matter in human history or the evolution of consciousness (although the game was fun to watch).  This game and so many other hyped events are interesting but are only really...

I don’t know about you my readers but I find myself stirred up about so many things lately.  With all this mental activity I need to also take my time each day to quiet down and be present.  In the moment, the chaos drops away and I find peace and...

We are judging highly critical machines well conditioned by our families, schools, religions, government and society.  We place everything into the category of “good” or “bad” and actually believe this thinking process.  This judging makes for much...

Today was one intense day at work with so many changes going on, stress over morale, and people calling crying on the phone as their mental health issues are causing them such unrest and anxiety.  Due to budget issues my services are going to be...