This is the time of year when days begin to feel shorter and shorter. We see the sun much less, and when we do, it's often fighting a battle of gloominess with an impending cold front.

If all the punctuation marks got together for a party, the party wouldn't come alive until the comma arrived. The comma is such a versatile little animal. Often abused, under-used and over-used,...

I don’t want to be too cheeky, but let’s face it – chances are you’re looking to lose a few pounds. You can admit it you know. I won’t tell anyone. And besides, who isn't? Most of us are in the same boat, or have been at some stage. This...

I'm going to start off by being very honest, I'm currently broke. I was expecting to get a scholarship that I didn't get, went on a trip that I probably shouldn't have gone on, and bought a...

Did you know that a recent Stanford University study conducted by cellular biologist Dr. Bruce Lipton concluded that “over 95% of all illnesses occur because of stress in the body’s...

Traveling with small children has a lot of challenges. From the near constant complaining about being uncomfortable and thirsty to the incessant need to see every bathroom along the way, it is a wonder that anyone survives. But, everyone does it...

Aging is fact of life that is beyond our control. However, our reaction to aging is something that every one of us can change. We all know people who are in their forties, fifties, or beyond - and who still retain a certain youthfulness. Here’s an...

Christmas is a time for letting loose, isn’t it? It is for fun and fellowship with family and loved ones, for enjoying a few late nights out and devil-may-care food indulgences. It's for letting your rigid work and exercise schedule slip away without...

For tons of people, the hardest part of the day is getting up in the morning. This causes a natural and passionate hatred to alarm clocks. Personally, I really can't stand these things because they rip me out of the most awesome, adventurous dreams...

Helen Keller was an amazing woman. She was blind, deaf, and dumb, yet that didn’t stop her from achieving her dreams. Helen was not a person who made excuses, she made things happen. She is a constant reminder that anything is possible. Despite her...