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I Need To Slow Down (part two)Nov 30, 2009
Sometimes life can rush at you at 100mph. Sometimes you can feel a bit out of control with things se
Beginner Level 1 workout.Nov 30, 2009
Hello there!
I am very glad that you have come back to here. If you are visiting for the first time…a BIG welcome to you and hope you come here often.
Its been a week or so since I wrote my first post here and tried to motivate you guys to start...
Chicken And Mushroom MeatballsNov 30, 2009
A very delicious meal that appeals to everyone, especially kids, spaghetti and meatballs and can be extremely healthy, especially when made with lean products and loads of vegetables. Why not mix it up a little by making chicken meatballs and adding...
Frozen Raspberry PieNov 30, 2009
Ingredients:
32 chocolate wafers (about 6 1/2 ounces) , plus 1 for garnish
1/4 cup(s) confectioners’ sugar
2 tablespoon(s) canola oil
2 tablespoon(s) skim milk…
To view the full recipe click...
Red Thai Beef PastaNov 30, 2009
Serves: 4
Ingredients:
300g noodles
1 red onion, chopped
1 stalk lemon grass, sliced finely
400g rump steak, cut into thin strips…
Click here to view the full recipe…
http://www.sevafrica.com/HealthWellness/RedThai-BeefPasta.shtml
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