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Promote a change for the positive in your life. Articles, tips, and advice. |
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50 Ways To Build Your Optimism.Oct 16, 2009
A few days ago, I filled out a VIA Survey of Character Strengths by Martin Seligman (Positive Psychology) and the results showed I was moderately optimistic. This gave rise to the topic ‘50...
12 Qualities Women Want in Their MenSep 2, 2009
We all have good qualities and bad qualities, but are there universal qualities that women look for in their partners?
Whilst I am not a woman I have worked with women most of my working...
How to be assertiveMay 7, 2009
Thousands of people every day are suffering in difficult situations through lack of assertiveness. Most commonly the assertiveness problems tend to arise at work and with friends. However,...
Jan de Vries - My back painApr 26, 2009
I’ve not written a post in a while, or at least it seems like a long while to me. I have been in agony with a sore back for the last week or so and haven’t been able to sit long at the...
7 Irrational Thoughts that Disrupt Your LifeApr 17, 2009
A lot of us suffer from irrational thinking which can affect our lives in a dramatic way. It can seperate the successful people in life from the unsuccessful ones, it can mean the difference...
Ask The Coach 12 – Building Your Self EsteemDec 3, 2009
This is the twelfth session of Ask The Coach. The main aim of this weekly session is to ask you, the reader, to ask a question to the coach by posting a comment on this post and each week myself and Ayo Olaniyan will attempt to help you by answering...
Top Ways To Stay MotivatedDec 1, 2009
Motivation is something that can either make or break your aspirations, and I notice that when my personal sense of motivation is high, my current “status” is right up there with it. With that realization, I started analyzing the times when I was...
Mathematical Equations And Personal DevelopmentNov 27, 2009
Just when I thought I was getting somewhere in life, a cup of coffee and a biscuit turns my theories on their head.
Sitting in a Waterstones Costa Coffee cafe, I was happily reading ‘The Deeper Secret’, with a cup of coffee and a biscuit. I hadn’t...
Ask The Coach 11 – How To Deal With DepressionNov 26, 2009
This is the 11th session of Ask The Coach. The main aim of this weekly session is to ask you, the reader, to ask a question to the coach by posting a comment on this post and each week myself and Ayo Olaniyan will attempt to help you by answering your...
Are You The Running (Wo)Man?Nov 24, 2009
In the sci-fi film Imposter (based on a book by BladeRunner author Philip K. Dick) the main character goes on the run after being accused of being an ‘imposter’ alien replicant. He escapes and in the final paragraph of the book finds his own...
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