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Burn that scale and stay fit and fabulous. All about dieting and weight loss. |
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Driving Skills Determined by Your Genes?Oct 29, 2009
UC Irvine neuroscientists think that bad driving may have something to do with a gene variant possessed by around 30% of Americans. And, no, there is certainly no evidence that more women have...
Breast Cancer Events and FactsOct 18, 2009
While October is National Breast Cancer Awareness Month, breast cancer deserves attention year-round. Yet, October is an important time for breast cancer since many events are held during the...
The Ugly of Teeth GrindingOct 16, 2009
The problem with teeth grinding (bruxism) is that you may not even know you’re doing it. Yet, that doesn’t stop the constant headaches that can result from the habit, not to mention jaw tenderness...
Tell a Gal Pal about Domestic ViolenceOct 13, 2009
It’s time to talk.
More than 70% of Americans know someone who has experienced domestic violence, but we aren’t communicating about it. Each day, three women in the US die as a result of domestic...
Avoid Licorice While Pregnant?Oct 6, 2009
A new study shows that eating lots of licorice while pregnant could affect baby’s intelligence and behavior. While licorice seems like such an innocent candy, it contains glycyrrhizin, which may...
Yoga for the New YearDec 28, 2009
If you’ve never tried yoga before, make 2010 your year to finally give it a try. Yoga has several benefits, both mental and physical.
If you’re feeling stressed, taking time out for a yoga session can work wonders for you. When you practice yoga,...
Cola Link to Gestational DiabetesDec 28, 2009
If you’re pregnant, drinking several sugary soft drinks each week can increase the chance you’ll develop gestational diabetes, a condition that occurs when women who’ve never had diabetes develop high blood sugar levels during pregnancy.
According to...
Possible Statin Alternative: Red Yeast RiceDec 27, 2009
The findings from one small study suggest that red yeast rice supplements may be a cholesterol-lowering alternative for people who’ve suffered one of the most common statin side effects — muscle pain.
The news isn’t entirely new. Other studies have...
Future-minded Equals HealthyDec 26, 2009
If you’re looking to the future rather than immediate, present-day rewards, then you may make healthier decisions that benefit you long-term, say researchers from Kansas State University.
That certainly seems to make sense on a few levels. People who...
Avoiding Vitamin D Deficiency in WinterDec 26, 2009
Any season, around 70% of Americans have insufficient levels of vitamin D, but levels can drop even more in the winter months. UV-B radiation from the sun allows our skin to produce vitamin D, but when it’s cold out, some of us won’t get enough sun...
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