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Grand Tree Trail Race Series - 2009 Wrap UpDec 4, 2009
<span style="font-family: "Trebuchet MS", sans-serif;">The Grand Tree Trail Race Series concluded its 15th season with the running of the Stone Cat Ale 50 Mile and Marathon on November 7th. It was a very successful and well attended series with 2100...
Ultra Runner's ObsessionDec 1, 2009
<span style="font-family: "Trebuchet MS", sans-serif;">A conversation between me and a co-worker today.
<span style="font-family: "Trebuchet MS", sans-serif;">Never tell your non-running co-workers what you do on...
Weekly Training Update Nov 23- 29Nov 29, 2009
<span style="font-family: "Trebuchet MS", sans-serif;">Another less than spectacular week but I did have two fun runs this weekend. The first was a night run in Lynn Woods with RunninRob. The temperature was pretty mild but there were some very strong...
Looking AheadNov 27, 2009
<span style="color: black; font-family: "Trebuchet MS", sans-serif;">Having little motivation and doing minimal running has left me with plenty of free time to contemplate my 2010 race plans. Concerned about injuries in 2008 and 2009 I focused on only...
Weekly Training Update - Nov 16 - 22Nov 23, 2009
<span style="font-family: "Trebuchet MS", sans-serif;">Without a major race looming on the horizon my motivation to train has been fairly low. The week following the Stone Cat 50 was meant to be a rest week so I only ran twice for a total of 9 miles...
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