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Barry was 210 pounds in 2005. Today he's 165 lbs.
See his dramatic body transformation and learn how he did it with proper diet and regular weight lifting.
Tags: diet, exercise, fitness, health, weightlifting, workout
Author: Click here if Barry's Body Transformation is your Blog |
based on editor's review
![]() Editor reviews are provided by professional editors who evaluate a blog based on the following criteria: Frequency of Updates, Relevance of Content, Site Design, and Writing Style.
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Update againDec 11, 2009
So it's December 12th, 2009. Yesterday I found out that my engine needs to be replaced because it "threw a rod" and today I found out that I no longer have a job. Funny how life always kicks you in the balls more than once all at the same time. Oh...
12 Days LaterOct 2, 2009
Here's a photo I took this morning after 12 days of Rapid Fat Loss. To see the before picture from 12 days ago, scroll down to the previous post.
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