As the year and decade winds down, what is your outlook on the future of the world, the future of your daily life, your kids’ future, our economy, our quality of life?  Do you see a business environment where job security is scarce and standards of...

Forty-six percent of  U.S. adults make New Year’s resolutions, and the most popular one, according to information portal USA.gov, is losing weight. Some people attempt to do it the right way: slowly, steadily, not denying yourself good nutrition,...

I’ve been writing about stress lately and nutritional intakes that might help mitigate physical symptoms of stress. The EpiCor I take has a rich mixture of nutritional compounds contained with its proprietary natural fermentate complex. Within that...

I’m sure I’m pretty much like a lot of people when it comes to the holiday season. I don’t mind a little shopping, but spare me the Black Friday crowds or last-minute gift-buying frenzy. I’ll avoid them like the plague. What I do like is putting on a...

When I was in college taking some training in “alcohol awareness” (even though I was already very aware of alcohol), one of the myths that our training material addressed was the old bromide that a little nip of hooch when you’re outside in the fall or...