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A counselor in the Atlanta area. I've been providing counseling, psychotherapy and life coaching to individuals and couples for twenty years. I've started this blog to post some of my thoughts and essays on various aspects of personal growth. I hope you will check back with me on a regular basis and subscribe to this page so that you don't miss any postings. I'm looking forward to hearing from you! |
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Don't Believe Everything You ThinkOct 22, 2008
"Don't Believe Everything You Think!" I spied this bumper sticker on a car recently and fell in love with the sentiment since I often advise my clients to evaluate the quality of their own thoughts for inevitable distortions, dogmas and flat-out...
The Value Of Support GroupsSep 28, 2008
I'm a firm believer in the value of self-help groups as an excellent source of support, advice, strength and hope for almost any problem that may be bothering you. The success of Alcoholics Anonymous in the 1930's has resulted in the formation of many...
No Tease ZoneJul 30, 2008
From time to time I find couples who have settled on a style of communication characterized by light-hearted teasing and amiable sarcasm.
Wisdom Quote: The Past Isn't PastJul 8, 2008
"The past is not dead. In fact, it's not even past." -- William Faulkner. This famous quote from "Requiem for a Nun" crops up from time to time in popular culture. Barack Obama used it as part of his historic speech on race relations in America earlier...
Pay Now Or Pay LaterFeb 6, 2010
A lot of conscious growth is difficult to achieve. Whether it's exercising to grow stronger, studying a subject to gain knowledge, facing personal demons to transform them, going through withdrawal to break free of addiction or working through...
Press Release Regarding Sex Addiction From Atlanta ExpertJan 21, 2010
SEX ADDICTION SYMPTOMS AND TREATMENT EXPLAINED
ATLANTA, Georgia (January 21, 2010)
Recent reports that golfer Tiger Woods has entered a rehabilitation center for treatment of sex addiction has sparked much interest in the symptoms and treatment of...
12 Step Groups: Twelve Objections and Twelve ResponsesJan 10, 2010
I'm very happy to have authored an article entitled "12 Step Groups: Twelve Objections and Twelve Responses". Rather than including it in its entirety here, I posted it on my website due to its length which I considered too long for a blog post.
The...
Wisdom Quote: PerspectiveDec 30, 2009
We should have some big perspective handy at all times.
--Wes "Scoop" Nisker
The above quote is a reminder that it is necessary to keep your "eyes on the prize" in the midst of all the actions, steps, tasks and challenges that are required for...
Forging Iron In A Time Of CrisisNov 22, 2009
When a person experiences a life crisis everything can seem to come crashing down. What once was stable is rocked to the core and the old way of living no longer seems to work.
I'm not speaking so much about pure tragedies (like the death of a loved...
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